Week 9: Emotional Concerns

As menopause brings an onslaught of hormonal changes, it is perfectly natural to experience changes in your mood. 

The ninth course in Menopause University investigates the relationship between your hormones and your mood, and provides you with the ability to recognize when you’re experiencing a sudden mood swing and what you can do about it. 

You’ll learn the different emotions you can expect to experience, from irritability, sadness, anxiety, forgetfulness, and aggressiveness. 

You’ll also learn how you can manage these emotions with simple lifestyle changes, or more advanced techniques such as hormone therapy.

You’ll leave the course ready to identify and understand your mood changes, and be prepared to address the changes as they happen.

Monday, July 6, 2009

8:00 PM Eastern

Can't attend at this particular time? We have good news! After this course, a downloadable MP3 file will be available for all students to copy to a CD or listen to on a digital audio player. You will receive a "Emotional Concerns" Packet including all relevant course materials prior to this session.